Mindfulness Meditation - The Relaxation Response

16 Mar 2017 - 1:00pm to 8 Jun 2017 - 2:00pm  |  Room 2008, level 2, East Wing, Quadrangle Building, Map Ref E17

Learn about the beneficial effects of mindfulness and meditation on overall health, and on your capacity to focus your mind.

This workshop focuses on wellbeing skills.

To register please click on: https://www.surveymonkey.com/r/CAPS_Registrations_2017

1pm, room 2008, level 2, East Wing, Quadrangle Building, Kensington Campus.