Anxiety Skills Online Workshops

Anxiety Skills Online Workshops
5 Jul 2021, 2:30pm - 26 Jul 2021, 3:30pm | Online via Microsoft Teams

What's covered

  • Understanding Anxiety and how it affects me
  • Anxiety: Thinking, Avoidance and Action
  • Anxiety and Procrastination 
  • Exam Anxiety

We recommend you attend all four sessions to build skills and make positive changes in your life. 

Mondays 2.30-3.30pm 5th - 26th July

Register now