Low Mood Online Workshops

Low Mood Online Workshops
1 Jul 2021, 11:30am - 22 Jul 2021, 12:30pm | Online via Teams

Online weekly workshops with a Psychologist from Psychology and Wellness

Thursday's 11:30am to 12:30pm 1st-22nd July

(registrations close 24th June at 9.30am)

Why attend? 

  • Understand signs and symptoms of low mood and depression. 
  • Develop positive skills in dealing with low mood and depression. 
  • Learn practical strategies to improve your mental health. 

It is recommended that you attend all four sessions to build skills and make positive changes in your life.

Register now