The start of the new term can get kind of overwhelming and restless at times, but don’t fret because meditation is here to help clear and ease your mind!
Join us for our first meditation workshop of the year! The topic for this workshop is Loving Kindness Meditation and will be guided by our speaker Jim Teoh. This simple practice in conjunction with the teachings of Buddhism is also used by psychology experts to help improve one’s wellbeing. You will also have the opportunity to clarify any confusions you may have about meditation.
Come join us either in-person in the Law Building, Room 203 or online via Zoom!
Questions? Contact Amanda 0413 535 988.