Untold Stories of UNSW

Real stories, by real people

Untold Stories of UNSW transparent hero

Untold Stories is a lived experience storytelling project where UNSW students and staff share their personal experiences and journey to recovery to help and inspire others going through similar experiences.

The experience shared in these stories are true to the individual. They cover topics including stigma, discrimination, suicide ideation, mental ill-health, discorded eating, transphobia, racism, gendered violence and more. Should any of the content be triggering support is available through UNSW.

In some instances, the names and images of those included have been altered to protect the identity of the individuals involved.

Have your own story to share?

Surviving to Thriving

Aaron’s Story

Facing a potential jail sentence, Aaron was prompted to confront past traumas. After being diagnosed with ADHD, medication brought clarity, igniting a passion for neuroscience. Embracing neurodiversity, Aaron found purpose and gratitude.

Family Ties and Cultural Taboos

Winnie's Story

Winnie grew up with a mother diagnosed with schizophrenia, depression, anxiety, and Parkinsons disease. Despite cultural taboos, her family supported each other, fostering deeper connections. Through it, she learned the importance of self-care and destigmatising mental health.

Living with Gastritis

Inuli's Story

Living with gastritis since childhood, the excruciating pain often left Inuli bedridden. A diagnosis, self-care and resilience helps Inuli to manage the chronic pain.

Don’t tell me to *weight*  

Isabelle’s Story

Isabelle grapples with disordered eating and obsessive exercise habits rooted in toxic diet culture. Seeking help, they embark on a journey of healing and relearning intuitive eating and exercise.

A Health Anxiety Journey

Emma’s Story

Emma candidly shares her journey with health anxiety. Emma's story embodies resilience and the transformative power of seeking help.

Vulnerability is Strength

Deborah’s Story

In a society where mental health is stigmatised, Deborah openly discusses her depression and anxiety to break the taboo. By sharing her journey, she hopes to empower others to seek help and find strength in vulnerability.

Postnatal Anxiety to Self-Acceptance

Jess’ Story 

Jess reflects on her realisation that her postnatal depression and anxiety, were a long-standing struggle. Seeking help, she embraces psychology and explores neurodivergence, advocating for self-acceptance and navigating mental health with resilience.

Perseverance - A Journey to Understand Myself

Lucy’s Story

For 21 years, Lucy struggled with exhaustion, feelings of inadequacy, and depression. Finally diagnosed with anxiety, depression, and later ADHD, finding understanding and treatment has been life-changing.

Embracing Self-Discovery: A Journey

Maryanne’s Story 

As an Ally@UNSW, a Mental Health First Aider and a member of the Equity, Diversity and Inclusion Staff Consultative Group, Maryanne embraces her neurodiversity and diverse sexual orientation. She finds self-acceptance, empowerment, and purpose at UNSW, advocating for inclusivity.

A Day with Anorexia Nervosa 

Anonymous

During year 12, I felt pressure to excel academically. Controlling food intake became a coping mechanism, but with support from my mother and friends, recovery became possible.

The C-Word

Axel’s Story

As a PhD candidate and storyteller, Axel discusses both spoken and unspoken topics. Axel shares their experience of coming out as transgender at 12 years old.

From Tough Exterior to Vulnerable Growth

Nayonika’s Story

As the SRC president in 2022 and Student Minds lead, Nayonika was a familiar face on campus. Their advocacy work and passion for student welfare and wellbeing drove innovation and change across the campus. Their story highlights the need to check in with those we see as the ‘strong friend’ or the ‘tough one’, especially during challenges like the pandemic.

Living with HIV

Richard’s Story

“Even in darkness there is so much hope”

Listen to Richard’s story to hear about the challenges of sexual violence and living with HIV. 

Anxiety & COVID-19

Bonnie’s Story

When everything changed due to COVID-19, Bonnie found herself feeling incredibly overwhelmed and riddled with uncertainty. Bonnie shares her mental health journey during this time of transition.

Out and Queer in Korea

Sujin’s Story

Sujin shares her experience of coming out as pansexual to her parents and navigating being queer in Korea. Listen to Sujin’s story of how she found out she was pansexual and all the ups and downs that occurred after coming out.

A Woman’s Place

Rose’s Story

Listen to Rose’s story on how she overcomes the stigma and shame ingrained into her parent's beliefs of a woman's place in this world.

Tales of resilience

Various authors

Explore this series of video stories that discuss strategies students, staff and Alumni use to manage living with mental ill-health.

Untold Stories is an initiative coordinated by the UNSW Health Promotion Unit (HPU). The HPU team thank all the UNSW students and staff who have given us permission to share their stories.

Content Warning: Conversations about mental health and mental illness can sometimes be difficult but you don’t need to face it alone. Find the support you need by contacting UNSW Mental Health Connect