29 May, 12:00pm – 24 Jul 2024, 1:00pm
Room 2008, Level 2, East Wing, Quadrangle Building (map ref: E17)
Feeling overwhelmed, stressed, or anxious? We are here to help! Join our free and in-person Mindfulness Workshops where we will share and practice a variety of stress reduction techniques.
Each week will look a little bit different, with the aim to increase your mindfulness skills during each group session that you attend, while inviting curiosity, interactive experiences, creative activities and fun.
When
Every Wednesday at 12pm from Weeks 1-9
Where
UNSW Psychology & Wellness Room 2008, Level 2, East Wing, Quadrangle Building (access via the rainbow steps)
Who can attend
Currently enrolled UNSW students. No pre-registration required.
Please contact [email protected] or call 9385 5418 if you have any questions.