Feeling overwhelmed, stressed, or anxious? We are here to help! Join our free and in-person Mindfulness Workshops where we will share and practice a variety of stress reduction techniques.
No pre-registration required, you're welcome to attend as many sessions as you'd like.
The Rolling Group program at UNSW Psychology and Wellness is designed to be interactive, supportive, fun and filled with opportunities to discuss as well as learn from your peers and UNSW mental health clinicians.
We invite you to connect with fellow international HDR candidates in a safe and confidential environment where you can openly discuss your challenges. Whether you are newly arrived at UNSW and in Australia or approaching the conclusion of your academic pursuits, you will find value in participating in this group, as you are not traversing this path alone.
This workshop is designed to to equip international students with practical skills to navigate anxiety and low mood. The goals of this group is to gain a stronger understanding of anxiety and low mood, while learning common coping skills and self-care practices, while fostering a supportive environment to talk about these experiences.
Pop by the Relax and Recharge Stations on campus to grab some snacks to fuel your study session, and resources and information you need to keep your mind and body healthy.
Want to stay informed about updates in the legal field and learn from experts? Need something law reform-related to discuss in upcoming interviews? Join us at this event.
Curious about embarking on an Exchange or applying for a short program? Attend one of upcoming information sessions held from 16th July to 9th September. Learn about the application process, ask questions, and get ready to apply.
This exchange webinar is designed for current Art, Design & Architecture and Business students and it covers exciting Learning Abroad and Exchange opportunities that UNSW can offer you.
