Important relationships can sometimes get messy. This 3-week workshop series is an opportunity to connect with your peers, develop tools to initiate difficult conversations, look at the importance of setting and communicating boundaries, and learn strategies to navigate different challenges along the way.
These workshops are designed individually so you are welcome to attend as many sessions as you like.
When
Friday 20th September (Week 2) - 10:30am - 12:30pmChange of date to Friday the 27th of September - 11:30am - 1pm- Thursday 17th October (Week 6) - 10am - 12pm
- Thursday 31st October (Week 8) - 10am - 12pm
Where
UNSW Psychology & Wellness Room 2008, Level 2, East Wing, Quadrangle Building (access via the rainbow steps)
Who can attend
Currently enrolled UNSW students. Register below
Please contact [email protected] or call 9385 5418 if you have any questions.
Workshop 1. The Art of Empathy and Validation: Skills to Fight the Problem-Solving Urge in Order to Connect with Others
Discover the power of empathy and validation in our engaging session focused on moving beyond quick fixes and solutions. Learn how to truly understand and support those around you by practicing active listening and validating emotions. This workshop aims to equip you with the skills to deepen your connections and create more meaningful interactions.
Workshop 2. Breaking the Ice: How to Start Meaningful Conversations
Struggling to initiate conversations or break the ice? This fun and interactive workshop is your go-to for mastering the art of starting conversations that matter. We’ll explore creative techniques and practical tips to foster confidence whilst in social settings.
Workshop 3. Building Skills for Healthy Romantic Relationships
Ready to enhance your romantic relationships? During this workshop, we will discuss tools and insights to build and maintain healthy relationships by focusing on our conflict style and communication in our relationships.