Mind Hub self-help resources

 

 Mind Hub

Life can be tough sometimes but that doesn't mean that there is nothing that can be done or you need to be in that headspace all alone. Check out the self help resources below or call one of the support services, they are there waiting to help you right now.  Learn how to look after your mental health and how to support a friend who is going through tough times. Read also about What are the signs someone needs help? 

24/7 support and emergencies   COVID-19 and mental health

UNSW Help and support 

24/7 help and support

Self-help

Additional support and student groups

Need urgent help?

If you or someone you know is having a tough time and need to talk to someone right now, the following services are there to help you out now. They are confidential and available 24/7.

On campus emergency

Campus Security is your first point of contact for any incident or emergency on campus. They will coordinate any emergency response 24/7: For emergencies phone: 9385 6666