Life can be tough sometimes and it is ok not to be ok.
These self-help resources share tips on how to look after your mental health and how to support a friend who is going through tough times.
For support with mental health concerns contact Psychology and Wellness.
24/7 support and emergencies COVID-19 and mental health
UNSW Sydney NSW 2052 Australia | Authorised by Deputy Vice-Chancellor Academic
UNSW CRICOS Provider Code: 00098G | TEQSA Provider ID: PRV12055 | ABN: 57 195 873 179
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