Wellbeing News and Events

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Stress Less Week

9 Apr 2019 – 11 Apr 2019

Exams are looming and stress can get the better of all of us. Arc is helping you de-stress and make the most of your end of term at Stress Less Week

Drop-In Anxiety Skills

13 Mar 2019 – 17 Apr 2019

A weekly one-hour workshop aims to provide 'take away' education and skills to help you with common anxiety-inducing situations. There is a different topic each week and you may come to as many as you like. Free for UNSW students.

Harmony Week Event

21 Mar 2019

UNSW Vice-Chancellor, Professor Ian Jacobs, is encouraging students and staff to come along to an event on the library lawn at 11am on Thursday, March 21st to reiterate our university’s commitment to a peaceful and harmonious campus.

Harmony Day Message from the President and Vice-Chancellor

Published: 20 Mar 2019

UNSW Vice-Chancellor, Professor Ian Jacobs, is encouraging students and staff to come along to an event on the library lawn at 11am on Thursday, March 21st to reiterate our university’s commitment to a peaceful and harmonious campus.

Volunteers needed for Eye and Nutrition Study

Published: 15 Mar 2019

Project title: Efficacy of food sources of lutein, zeaxanthin and omega‐3‐fatty acids on macular degeneration and dry eyes disease HC No: 180754

Changes to Special Consideration

Published: 15 Mar 2019

As of Term 1 2019, assessment of applications for Special Consideration will be managed centrally and the University has introduced a "fit to sit/submit" rule.

Find out more

Mindfulness Meditation - WEDNESDAY 12pm Term 1

27 Feb 2019 – 24 Apr 2019

Instruction and practice in Mindfulness Meditation is provided in weekly sessions. Mindfulness Skills are a great way to deal with stress more effectively and improve concentration.

Mindfulness Meditation - THURSDAY group Term1

28 Feb 2019 – 25 Apr 2019

Instruction and practice in mindfulness meditation is provided in weekly sessions. Mindfulness skills are a great way to deal with stress more effectively and improve concentration.

Mindfulness Meditation - WEDNESDAY 4pm Term 1

20 Feb 2019 – 24 Apr 2019

Instruction and practice in mindfulness meditation is provided in weekly sessions. Mindfulness skills are a great way to deal with stress more effectively and improve concentration.

Free hugs for International Day of Happiness

20 Mar 2019

Student Mind’s Basil Bear will be giving out free hugs across Kensington campus to celebrate International Day of Happiness.

Hugs can release Oxytocin in the body which is linked to higher life satisfaction and lower levels of depression!

Look out for Basil at lunchtime to grab your free hug and check out our Facebook (https://www.facebook.com/studentmindsunsw) page for a special video to mark the day.

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