Showing all results
These classes lay the foundation for students to understand basic principles of mindfulness, develop a personal meditation practice, and to apply the principles in their daily life in an ongoing basis. In these mindfulness meditation classes, we will offer a theme each week, engage in a discussion and do a practice together. Come to individual sessions or attend each week.
The UNSW Tax Clinic gives free and confidential tax advice for prior year returns.
No appointments needed.
This edition of our counselling newsletter focuses on how to let go of thoughts and be in the present moment.
Find out about the essential security services provided on campus to help keep you safe.
Signup sheet for The Empathy Clinic guided tour - please nominate a listed date below and add your name, AND email address to this table in order for us to manage group-numbers for guided tours. Group sizes will vary with a maximum of 40 people per tour.
Each weekly one-hour workshop aims to provide 'take away' education and skills to help you cope with common anxiety-inducing situations. each week a different topic, come to as many as you like. No need to register - just drop in - bring your student card. 2-3pm in room 2008, level 2, East Wing, Quadrangle Building.
These weekly workshops will provide you with 'take away' skills and knowledge to manage and 'surf' low mood. Understand signs and symptoms of low mood; develop positive skills in dealing with low mood; and learn practical strategies to improve your mental health. 1 - 2pm in Room 2008, level 2, East Wing, Quadrangle Building, Map Ref E17.
Your UNSW Security team is setting up outside the library this Friday to share information about what they do and how you can stay safe on campus. A surprise guest will be joining the team – you won’t miss them – so be sure to pop by at lunchtime! And yes, sugary incentives will be provided.
Date: Friday 18 October 2019
Time: 11am – 1pm
Location: Outside UNSW Library entrance
Do you want to develop skills that can help with common issues such as: procrastination, anxiety, and keeping focus at university and in your life?
This free workshop aims to help UNSW students to stay focused and take a flexible approach to goals that matter.