Are you interested in becoming a swimming instructor, surf life saver or a water safety ambassador? The Swimming Safe Grant will help you achieve your goal with SIX months of FREE swimming lessons!
Online & in-person sessions available throughout the year
Just like physical first aid courses train members of the public to provide basic first aid to someone with a physical health condition, MHFA teaches skills to help someone experiencing a mental health problem.
Do you know how to recognise and respond to the signs of mental health distress? UNSW Health is pleased to partner with Black Dog Institute to offer this vital Suicide Prevention training.
As university students, we all know that exam time can be stressful. Did you know that making small changes to your food habits can improve your stress levels, exam performance, and overall mood? Here's our three tips for making small changes with big results!
While stress and anxiety can sometimes be overwhelming, they can also be an energising and healthy pressure that encourages you to grow your capabilities and take control of your situation.
Join us in celebrating the 43rd anniversary of UNIBUDS! Come along for a night of stageplays, choirs and special performances as we explore the importance of gratitude.
