π Body Doubling Sessions πΒ
Are you a neurodivergent student eager to boost your academic productivity? Join us for Body Doubling sessions, designed to provide a sense of accountability and the right amount of social pressure and structure.
Body doubling is considered beneficial to ADHDers by people with lived experience and experts but may be helpful to anyone looking to improve productivity.
What to Expect
π€ Supportive Environment: Connect with peers who understand your neurotype without the need for explanations or judgments.
β¨ Flexible Atmosphere: We will follow a loose structure of:
- 10-minute check-in
- 25-30 minute sprint
- 5 minute brain dump
- 10 minute brain break
- 25-30 minute sprint
- 5 minute brain dump
Sessions are hybrid.
β²οΈVisual Supports: We will display a visual timer.
We know everyone has different preferences for getting their work done, so we will have coloured sticky dots on hand that allow you to signal your body doubling preferences to staff.
π’ Help me break down my tasks into more manageable steps
π‘ Check in with me periodically to make sure Iβm on task
π΄ Please do not disturb me
Term 1 2025 Details
π When: exact dates are to-be-determined (TBD), check back in late Jan 2025
πTime: TBD
πWhere: TBD UNSW Kenso, Microsoft Teams
π Connections Club πΒ
Are you an autistic student eager to make connections on campus? Join us for our next Connections Club, a collaboration between Equitable Learning Services and Psychology and Wellness to support community-building and placemaking for autistic students.
What to Expect
π€ Supportive Environment: Connect with peers who understand your neurotype without the need for explanations or judgments. We're here to uplift and empower each other.
βοΈ Coffee and Comfort: Purchase or bring your own favourite brew to sip while forging new friendships.
β¨ Engaging Conversations and Activities: From shared interests to navigating university life, our discussions cover a wide range of topics in a relaxed atmosphere. We will also have some activities on offer (e.g. mindfulness colouring sheets, UNO, Zombie Kittens card game).
We know everyone has different communication preferences, so we will have coloured sticky dots on hand that allow you to signal your communication preferences to others.
π’ A green sticky dot signifies you will engage in conversation with anyone
π‘ A yellow sticky dot signifies you wish to engage in short communication with people you already know
π΄ A red sticky dot signifies that you do not currently wish to communicate with anyone
Term 1 2025 Details
π When: Wednesdays, exact dates are to-be-determined (TBD), check back in late Jan 2025
πTime: 3:00 - 4:00 PM (Drop by anytime in the hour)
πWhere: Home Ground (Meeting Point: Picnic Tables; search for a black & white sign that says "CONNECTIONS CLUB")