Two students at an event on campus. Text in the foreground reads 'UNSW Health News & Events'.

UNSW Health provides a range of workshops, events, professional development programs and health resources throughout the year for UNSW students and staff. For more information on UNSW Health or to access health services, visit the Health & Wellbeing home page. 

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Latest News & Events

Recognise & Respond: Suicide prevention for everyday life

Online Course FREE for UNSW Students and Staff

Do you know how to recognise and respond to the signs of mental health distress? UNSW Health is pleased to partner with Black Dog Institute to offer this vital Suicide Prevention training.

Student Programs

Connect with your fellow UNSW students to share experiences, advice and make an impact on the student community. Volunteer to become an ambassador, peer mentor, or share your story.

Learn to Swim Program

The Learn to Swim program includes 8 x 1-hour sessions with a qualified instructor to work on your swimming skills. You will also have the opportunity to learn more about water safety, meet new friends and learn life skills that will improve your well-being

Students in swimming pool

UNSW Swimming Safe Grant

Are you interested in becoming a swimming instructor, surf life saver or a water safety ambassador? The Swimming Safe Grant will help you achieve your goal with SIX months of FREE swimming lessons! 

Mental Health Month

Mental Health Month 2024

Join us this entire month of October to celebrate Mental Health Month with free events, workshops and resources for students and staff!

See what's on!

Building Positive Relationships

Important relationships can sometimes get messy.  This 3-week workshop series is an opportunity to connect with your peers, develop tools to initiate difficult conversations, look at the importance of setting and communicating boundaries, and learn strategies on how to navigate different challenges along the way.

Register here

Healthy Technology Habits

Have you found yourself using technology to fill time rather than as a tool or intentional activity? 

Join us for this in-person group, designed to be dynamic, interactive and engaging!

Register here

Paddington Mindfulness

Feeling overwhelmed, stressed, or anxious? We are here to help! Join our free and in-person Mindfulness Workshops where we will share and practice a variety of stress reduction techniques.

Each week will look a little bit different, with the aim to increase your mindfulness skills during each group session that you attend, while inviting curiosity, interactive experiences, creative activities and fun.

Weekly Rolling Group

The Rolling Group program at UNSW Psychology and Wellness is designed to be interactive, supportive, fun and filled with opportunities to discuss as well as learn from your peers and UNSW mental health clinicians. 

Thriving as an HDR Candidate - Helping international students navigate challenges & build success in their HDR journey

We invite you to connect with fellow international HDR candidates in a safe and confidential environment where you can openly discuss your challenges.

Whether you are newly arrived at UNSW and in Australia or approaching the conclusion of your academic pursuits, you will find value in participating in this group, as you are not traversing this path alone.

Register here
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