Are you interested in building new life skills?
The UNSW Psychology and Wellness team is experienced in designing and running great programs, workshops and seminars for students. We also offer a select number of these to staff where appropriate.
Why not make the most of your time at University and learn a few new life skills while you're here? It looks good on the CV too.
18 Mar 2021, 11:30am – 8 Apr 2021, 12:30pm
Develop skills to manage low mood and depression in these weekly webinars.
30 Mar 2021, 2:30pm – 20 Apr 2021, 3:30pm
Experience the benefits of mindfulness meditation and learn a valuable stress relief technique to improve your mental fitness.
31 Mar 2021, 2:30pm – 21 Apr 2021, 3:30pm
Learn how to cope with common anxiety-inducing situations in this 4-part online workshop facilitated by Tanya from Psychology & Wellness.