Wellbeing Workshops and Events

Wellbeing Workshops and Events

Interested in building new life skills?

The UNSW Counselling and Pyschological Services team is experienced in designing and running great programs, workshops and seminars for students. We also offer a select number of these to staff where appropriate.

Why not make the most of your time at University and learn a few new life skills while you're here? It looks good on the CV too.

Please note: In general, workshop registrations open two weeks before the date of the first session of the workshop.

Mindfulness Meditation and The Relaxation Response Workshops

2 Aug 2017 – 26 Oct 2017

Learn about the beneficial effects of mindfulness and meditation on overall health, and on your capacity to focus your mind. Instruction and practice in Mindfulness Meditation is provided in weekly sessions.

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Cultural Mentor Information Session

22 Sep 2017

Come along to this information session and find everything you need to know about the Cultural Mentoring Program. Learn about some of the benefits of the Program, what is required and meet other students interested in applying.

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Stress Less Week (Week 10)

3 Oct 2017 – 6 Oct 2017

3 day festival to help you manage the stress coming your way!

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