Counselling Workshops and Events

Counselling Workshops and Events

Are you interested in building new life skills?


The UNSW Counselling and Pyschological Services team is experienced in designing and running great programs, workshops and seminars for students. We also offer a select number of these to staff where appropriate.

Why not make the most of your time at University and learn a few new life skills while you're here? It looks good on the CV too.

Please note: In general, workshop registrations open two weeks before the date of the first session of the workshop.

Mindfulness Meditation - WEDNESDAY 4pm Term 1

20 Feb 2019 – 24 Apr 2019

Instruction and practice in mindfulness meditation is provided in weekly sessions. Mindfulness skills are a great way to deal with stress more effectively and improve concentration.

Finding Focus - MONDAY group Term1

25 Feb 2019 – 11 Mar 2019

Do you want to develop skills that can help with common issues such as: procrastination, anxiety, and keeping focus at university and in your life? This workshop aims to help you stay focused & take a flexible approach to goals that matter.

Day of Play - Arc Sport

Day of Play - Arc Sport

26 Feb 2019

Day of Play is your chance to try sport, return to sport or give a new sport a go. Over one HUGE day we are bringing you all of the sport that UNSW has to offer. There's beginner classes, club tasters, Social Sport, pick-up-and-play, freebies and heaps more.

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Mindfulness Meditation - WEDNESDAY 12pm Term 1

27 Feb 2019 – 24 Apr 2019

Instruction and practice in Mindfulness Meditation is provided in weekly sessions. Mindfulness Skills are a great way to deal with stress more effectively and improve concentration. You may attend as many or as few as you like but it is recommended that you come regularly to optimise the benefit of the practice to you.

Mindfulness Meditation - THURSDAY group Term1

28 Feb 2019 – 25 Apr 2019

Instruction and practice in mindfulness meditation is provided in weekly sessions. Mindfulness skills are a great way to deal with stress more effectively and improve concentration. You may attend as many or as few as you like but it is recommended that you come regularly to optimise the benefit of the practice to you.

She Can - Arc Sports initiative

She Can - Arc Sports initiative

5 Mar 2019 – 15 Mar 2019

She can is by women, for women. Try out Yoga, Quidditch, Squash, Rugby, Boxing, Judo, Kung Fu, Taekwondo, Fencing, Frisbee...

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Finding Focus - TUESDAY group Term1

5 Mar 2019 – 19 Mar 2019

Do you want to develop skills that can help with common issues such as: procrastination, anxiety, and keeping focus at university and in your life? This workshop aims to help you stay focused & take a flexible approach to goals that matter.