Counselling Workshops and Events

Counselling Workshops and Events

Are you interested in building new life skills?


The UNSW Counselling and Pyschological Services team is experienced in designing and running great programs, workshops and seminars for students. We also offer a select number of these to staff where appropriate.

Why not make the most of your time at University and learn a few new life skills while you're here? It looks good on the CV too.

Please note: In general, workshop registrations open two weeks before the date of the first session of the workshop.

Mindfulness Meditation - Tuesday 12pm Term 2

4 Jun 2019 – 30 Jul 2019

Instruction and practice in Mindfulness Meditation is provided in weekly sessions. Mindfulness skills are a great way to deal with stress more effectively and improve concentration. You may attend as many or as few as you like but it is recommended that you come regularly to optimise the benefit of the practice to you. To register please click on: https://www.surveymonkey.com/r/Workshop_Registrations_CAPS_2019

Tuesdsay 12-1pm, Room 2008, level 2, East Wing, Quadrangle Building.

Mindfulness Meditation - WEDNESDAY 12pm Term 2

5 Jun 2019 – 31 Jul 2019

Instruction and practice in Mindfulness Meditation is provided in weekly sessions. Mindfulness skills are a great way to deal with stress more effectively and improve concentration. You may attend as many or as few as you like but it is recommended that you come regularly to optimise the benefit of the practice to you. To register please click on: https://www.surveymonkey.com/r/Workshop_Registrations_CAPS_2019

Wednesday 12pm, room 2008, level 2, East Wing, Quadrangle Building.

Mindfulness Meditation - THURSDAY 12pm Term 2

6 Jun 2019 – 1 Aug 2019

Instruction and practice in Mindfulness Meditation is provided in weekly sessions. Mindfulness skills are a great way to deal with stress more effectively and improve concentration. You may attend as many or as few as you like but it is recommended that you come regularly to optimise the benefit of the practice to you. To register please click on: https://www.surveymonkey.com/r/Workshop_Registrations_CAPS_2019

Thursday 12pm, Room 2008, Level 2, East Wing, Quadrangle Building.

Anxiety Drop In Workshop

12 Jun 2019 – 17 Jul 2019

Each weekly one-hour workshop aims to provide some 'take away' education and skills to help you with common anxiety-inducing situations. No need to register, just turn up on the day and bring your student ID card. Wednesdays 2-3pm starting from 12th June until 17th July 2019, in room 2008, level 2, East Wing, Quadrangle Building, Map Ref E17.

Wed 12 June: Understanding Anxiety and how it affects me

Wed 19 June: Managing anxious thinking

Wed 26 June: Anxiety: Action vs avoidance

Wed 3 July: Procrastination

Wed 10 July: Exam anxiety

Wed 17 July: Social anxiety and making connections

Winter Careers Expo - Join over 50 employers on campus

Winter Careers Expo - Join over 50 employers on campus

27 Jun 2019

Join over 50 employers on campus in WK4 including; Amazon, Commbank, Optiver, Susquehanna International and Westpac.

Find out more

Foundation Day 2019

Foundation Day 2019

4 Jul 2019

Hip hip, hooray! Rides, free food, clubs, cake, live music, tug of war, scavenger hunt and so much more. 

See more